Fitness Yoga is one of the most popular directions of yoga these days without too much "philosophy."
With its help you can:
- Find a healthy, beautiful posture and a feeling of lightness throughout the body;
- Adjust the weight and the "problem areas" - make your body elastic and fit;
- Learn how to control your emotions, get rid of stress and achieve emotional balance.
This trend for those who want to acquire or develop even more love for yourself, your body and give it to others.
Monday from 20:00 to 21:00;
Thursday from 20:00 to 21:00;
Single group visit - 400 rubles.
Month membership - 2500 rubles.
1 hour - 1000 rub.
1.5 hours - 1300 rub.